watches online watches store buy watch watches online shopping watch shop watches shop discount watches replica watches discount watch discounted watch discounted watches replica chanel handbags fake chanel handbag replica chanel bags replica chanel wallet replica watches fake watch good replica watches online store replica watch fake watches swiss replica watches fake watches swiss replicas watch swiss made replica watches replica designer handbags fake designer handbag from china fake designer handbag from china fake chanel handbag replica chanel bags replica chanel wallet Replica Watches Online Store Imitation Watches Online Store drlockie.com - Biotin
drlockie.com
drlockie.com

Biotin

One of the lesser known B vitamins. Helps to prevent mycelial extension of fungi, i.e. Candida (see Candidiasis).

Sources
Meats, dairy products and wholegrain cereals.

Possible to become deficient in it when on long-term antibiotics, and by eating large amounts of raw egg; this contains substance which counteracts biotin.

Supplements Available
Tablets, dose 500 mcg daily

RDA*
Not known; safe intake set at 180-200 mcg a day.

Important Notes
Dosage advised is deliberately on the safe side and may not be high enough to give benefit, but it is recommended that higher dosages should only be taken under the care of a practitioner experienced in nutritional medicine.

* for explanation, please see Introduction to Nutritional Supplements

Go Back Back to Treatments > Nutrition

spacer
View Related

Ailment & Diseases

  Candidiasis (Thrush, Candida)
View Related

Nutrition

  > Introduction to Nutritional Supplements


Forward this Article


Email this Page
Forward this page to a friend

Print this Article

Print this Page
Send this page to your printer
Dr Lockie logo