Contributes to strong bones and teeth and helps to prevent Tooth Decay.
Sources
China tea, sea food, hard water, wheat, carrots, beets, currants, cabbage leaves.
DRV*
Infants 0.05 mg per kg of weight a day
Side Effects
Mottling of teeth, hardening of bone.
Important Notes
Dosage advised is deliberately on the safe side and may not be high enough to give benefit, but it is recommended that higher dosages should only be taken under the care of a practitioner experienced in nutritional medicine.
Side Effects refer to effects of much larger doses on the whole than those recommended here.
* for explanation, please see Introduction to Nutritional Supplements |
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