Eye Strain

If you are aware of tightness around the eyes, or if you habitually screw up your eyes or have difficulty focusing on distant objects after focusing on near ones for any length of time, or vice versa, have your eves tested by a qualified optician. If you wear spectacles or contact lenses, your eyesight should be tested once a year.

Specific remedies to be taken 4 times daily for up to 7 days

• Ciliary muscles tired from looking into distance for a long time Arnica 6c
• Eyes ache when you look up, down, or sideways Natrum mur. 6c
• Eyes burn and feel strained after close work or reading Ruta 6c
• Tired eyes associated with great nervousness and apprehension, or with sexual overindulgence Phosphorus 6c

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